Weigh In record (no journal entry) for 03 July 2020
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68.2 kg
Lost so far: 44.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 17.41g | Prot: 24.50g | Carbs: 103.81g.
Breakfast: Carrefour Bio Chocolat Noir 74% Cacao , Pain, Alvalle Gazpacho. Lunch: Mélange de Légumes (Surgelés). more...
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Losing 0.3 kg a Week
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