Weigh In record (no journal entry) for 03 July 2020
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123.8 kg
Lost so far: 4.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 81.66g | Prot: 71.02g | Carbs: 223.60g.
Lunch: Chunky Style Vegetable Soup. Dinner: Domino's Pizza Spinach & Feta Stuffed Cheesy Bread, Domino's Pizza 14" Thin Crust Pacific Veggie Pizza. Snacks/Other: Dole Dark Sweet Cherries, Peach, America's Choice Red Delicious Apple, Publix Red Delicious Apple (Large). more...
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Losing 3.2 kg a Week
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gking2019's Weight History
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