Weigh In record (no journal entry) for 03 July 2020
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88.6 kg
Lost so far: 59.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 81.96g | Prot: 82.59g | Carbs: 191.67g.
Breakfast: Kirkland Signature Frozen Strawberries, Avocado, Kirkland Signature Frozen Strawberries, Bananas, Renew Life Fibre Smart. Dinner: Macaroni or Noodles with Cheese, Earls Santa Fe Chicken Salad with Dressing. more...
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Losing 2.9 kg a Week
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marc_rock's Weight History
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