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全麦鸡胸肉卷饼
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1687 kcal
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Fat: 54.42g | Prot: 105.56g | Carbs: 200.53g.
Breakfast: 黑咖啡. Lunch: 好麦多 奇亚籽谷物酸奶桃桃麦片, 西麦 麦片, 亨氏 番茄酱, 芒果, 菊乐 农场鲜牛奶, 鸡胸肉（烧烤，油炸或是煎）, 鸡蛋（整个）, 麦西恩 全麦卷饼, 紫甘蓝, 绿叶生菜. Dinner: 老四川 香辣牛肉干, 苦瓜, 木耳菜, 西瓜, 肯德基 吮指原味鸡, 薏米, 莲子, 百合, 绿豆汤, 黄瓜/青瓜（去皮）, 李子. Snacks/Other: 冰茶. more...
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377 kcal
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Exercise:
Yoga - 30 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Apple Health - 23 hours and 15 minutes. more...
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