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kenapa ya lebih susah mengurangi karbo daripada lemak 💔
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1177 kcal
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Fat: 33.58g | Prot: 88.49g | Carbs: 124.98g.
Breakfast: Papaya. Lunch: Indocafe Coffeemix 3 in 1, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Sari Roti Roti Tawar Gandum (2). Snacks/Other: Kartika Sari Pisang Bolen, Yambean (Jicama). more...
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birudaun's Weight History
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