Weigh In record (no journal entry) for 03 July 2020
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86.5 kg
Lost so far: 17.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 14.82g | Prot: 55.79g | Carbs: 50.96g.
Breakfast: Vers Geperst Sinaasappelsap, Cherrytomaten. Lunch: Tomaten, Tomatenpuree, Gekookt Ei, Tartaartje, Mosterd. Dinner: Citroensap, Mosterd, Kaneel, Granny Smith Appels, Cherrytomaten, AH Kabeljauwfilet. Snacks/Other: Wasa Volkoren Cracker, Radijs, Grand'Italia Grissini Tradizionali . more...
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Losing 3.5 kg a Week
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Waterzon's Weight History
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