Weigh In record (no journal entry) for 03 July 2020
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 14.95g | Prot: 13.72g | Carbs: 113.33g.
Breakfast: Блины, Сахар, Простоквашино Масло Сливочное 72,5%, Щедрые Хлебцы Ржаные, Красная Цена Изюм, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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