Weigh In record (no journal entry) for 03 July 2020
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68 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 32.18g | Prot: 51.79g | Carbs: 65.34g.
Lunch: Cheese and Tomato Sandwich. Dinner: Baked Potato (Peel Eaten), Greek Salad, PnP Butternut, Chicken Drumstick. Snacks/Other: Lindt 70% Dark Chocolate , Pawpaw, Biltong. more...
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Losing 2.9 kg a Week
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MarnieLouw's Weight History
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