Weigh In record (no journal entry) for 03 July 2020
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71.7 kg
Lost so far: 5.9 kg.
Still to go: 12 kg.
Diet followed: 100%.
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1194 kcal
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Fat: 40.80g | Prot: 33.01g | Carbs: 175.02g.
Breakfast: Himbeeren, Erdbeeren, Banane, Dr. Oetker Rote Grütze, Äpfel, Kölln Haferflocken. Lunch: TM Zucchini Cremesuppe mit Gnochhi. Dinner: Wassermelone, Nostja Gemüseaufstrich mit Aubergine, Aldi Eiweißbrot (35g), TM Zucchini Cremesuppe mit Gnochhi. Snacks/Other: K-Classic Soft Cookies Triple Chocolate. more...
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Losing 0.7 kg a Week
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cuckoo91's Weight History
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