Weigh In record (no journal entry) for 02 July 2020
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106 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 25.78g | Prot: 44.61g | Carbs: 31.14g.
Breakfast: Ovo Mal Cozido, Água com Limão. Lunch: Abobrinha Cozida, Cenouras Cozidas, Carne de Porco do Lombo (Lombo, Magra). Dinner: Ovo Frito. Snacks/Other: Maçã Verde. more...
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steady weight
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tatymarto's Weight History
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