cordialmugwump's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

142.4 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

1933 kcal

Fat: 81.29g | Prot: 140.32g | Carbs: 173.38g. Lunch: Burrito Bowl, Pesto Sauce, Baby Spinach, Wal-Mart Cube Steak. Dinner: Black Beans (Canned), Corn, Burrito Bowl. Snacks/Other: Godiva 72% Dark Chocolate, Ritz Crackers - Fresh Stack. more...

3993 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

steady weight

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cordialmugwump's Journal, 02 Jul 20

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cordialmugwump's Weight History