Weigh In record (no journal entry) for 02 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 31.02g | Prot: 160.60g | Carbs: 302.43g.
Breakfast: Muscletech Whey Premium, Beurre de Cacahuètes, Prozis Blanc d'œuf , Flocons d'Avoine. Lunch: Carrefour Macaroni, Prozis Blanc d'œuf . Dinner: Haricots Verts(Congelés), Petit Navire Thon au Naturel, Carrefour Macaroni. Snacks/Other: Auchan Fromage Blanc 0%, Noix de Cajou Grillées au Miel, Muscletech Whey Premium. more...
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2075 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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DJOOCRAZY's Weight History
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