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1622 kcal
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Fat: 64.05g | Prot: 55.86g | Carbs: 201.64g.
Breakfast: Woolworths Banana Muffins, Weet-Bix Weet-Bix, Huletts Brown Sugar, PnP Fat Free Milk. Lunch: Sunflower Oil, Egg, Toasted White Bread , Green Peppers , Sweet Red Peppers , Grated Cheddar Cheese. Dinner: Sweet Potato (without Skin, Cooked, Boiled) , Plain Dumpling, Carrots (without Salt, Drained, Cooked, Boiled) , Minced Beef, Cooked Potato with Sauce. Snacks/Other: Oranges . more...
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TshidiMongalo's Weight History
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