Weigh In record (no journal entry) for 02 July 2020
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79.6 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 64.17g | Prot: 137.10g | Carbs: 261.43g.
Breakfast: Bofrost Pane Multicereali, Leerdammer Lightlife (52g), Despar Fesa di Tacchino . Lunch: Bofrost Pane Multicereali, Leerdammer Lightlife (52g), Despar Fesa di Tacchino, Lidl Pane Arabo. Dinner: Despar Fesa di Tacchino , Leerdammer Lightlife (52g), Lidl Pane Arabo. Snacks/Other: Cabernet Sauvignon Wine . more...
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Gaining 0.1 kg a Week
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