Squarehammer's Journal, 02 Jul 20

117.6 @ 4:30 AM. Maybe I should not weigh every day. I am NOT logging this weight as there is no reason for a gain except constipation... again.

7:30 AM Looked back on my food log and think it was the pizza and pasta on 2 days! This is a learning experience - for life!

117.5 @ 4:30 PM.

View Diet Calendar, 02 July 2020:
1010 kcal Fat: 31.30g | Prot: 31.47g | Carbs: 115.74g.   Dinner: Captain Morgan Original Spiced Rum (1.25 oz), Black Pepper Chicken, Shrimp Fried Rice. Snacks/Other: America's Choice California Navel Oranges, Kroger CARBmaster Banana Cream Pie Yogurt, Kroger Fruit Rings, Kroger Cinnapuff Cereal. more...

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Squarehammer's Weight History


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