UmmuUmar17's Journal, 02 Jul 20

kacang-kacangan apa ya yang bagus jadi cemilan? yang rendah kalori 😌

View Diet Calendar, 02 July 2020:
1073 kcal Fat: 24.69g | Prot: 72.95g | Carbs: 132.41g.   Breakfast: Indoprima Skim Milk Powder, Indomie Mi Coto Makassar,  Salak, Kokita Sambal Bangkok,  Nasi Putih, Telur Dadar,  Bakso Ayam. Dinner:  Tahu Kukus,  Ikan Kembung, Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar Gandum (2),  Kurma, Indoprima Skim Milk Powder. more...
1924 kcal Exercise: Cooking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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