Weigh In record (no journal entry) for 02 July 2020
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83.6 kg
Lost so far: 18.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 6.31g | Prot: 56.47g | Carbs: 39.33g.
Breakfast: Kingsmill 50/50 Bread, Scitec Nutrition 100% Whey Protein. more...
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Losing 0.2 kg a Week
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TheodoreLeonowicz's Weight History
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