Weigh In record (no journal entry) for 02 July 2020
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85 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 47.64g | Prot: 51.67g | Carbs: 178.12g.
Breakfast: Zespri Kiwi Gold, Framboises. Lunch: Sodeb'O Pastabox Fusilli aux Fromages Italiens. Dinner: Entremont Gruyère Râpé , Melon Galia, Bridélice Crème Légère Fluide 12% MG, Carrefour Bio Saumon Fumé, Spaghetti de Blé Entier (Cuit). Snacks/Other: Sucre, Café, Café au Lait. more...
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Losing 3.5 kg a Week
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ellimacrmd's Weight History
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