Weigh In record (no journal entry) for 02 July 2020
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 53.46g | Prot: 46.52g | Carbs: 181.02g.
Breakfast: McVitie's Digestive ai Fiocchi d'avena, Parmalat Latte Parzialmente Scremato. Lunch: Kraft Sottilette, Cantalupo (Melone), Burro, Barilla Pasta. more...
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Losing 0.1 kg a Week
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