Weigh In record (no journal entry) for 02 July 2020
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77.9 kg
Lost so far: 9.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 22.65g | Prot: 41.80g | Carbs: 12.84g.
Breakfast: Вкусняев Молоко Топленое, Oltermanni Сыр 50%, Гриднев Хлеб Ржаной Заварной, Яйцо Куриное. Lunch: Индилайт Котлета Натуральная Индейка. more...
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Losing 1.8 kg a Week
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