Weigh In record (no journal entry) for 01 July 2020
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106 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 46.76g | Prot: 61.28g | Carbs: 19.69g.
Breakfast: Ovo Mal Cozido, Água com Limão. Lunch: Frango Grelhado, Beterrabas, Cenouras Cozidas, Abobrinha Refogada. Dinner: Ovo Mexido. more...
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steady weight
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tatymarto's Weight History
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