Weigh In record (no journal entry) for 02 July 2020
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124.3 kg
Lost so far: 17.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 111.06g | Prot: 141.74g | Carbs: 28.80g.
Breakfast: Kevytmaito (2%). Dinner: Hartwall Jaffa Light, Kotimaista Maustamaton Jogurtti, Kurkku, Snellman Kebablastu, Saarioinen Broilerpyörykkä. Supper: Pansuola Mineraalisuola, Voi, Pepsi Pepsi Max, Keitetty Kananmuna, Hartwall Jaffa Light, Rainbow Tonnikalaa Paloina Auringonkukkaöljyssä, Snellman Maatiaispossun Grillimaustettu Spare Ribs. Snacks/Other: Taffel Suolapähkinä, Valio Oltermanni 17%. more...
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Losing 4.2 kg a Week
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Retaless's Weight History
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