ryonaliliy's Journal, 02 Jul 20

“Bread Krim Bayam”
💚

View Diet Calendar, 02 July 2020:
869 kcal Fat: 21.31g | Prot: 59.39g | Carbs: 108.69g.   Breakfast: Kraft Cheddar Mini, Sari Roti Roti Gandum, Bayam, Diamond Non Fat Milk. Lunch: Maestro Light Mayonnaise, Telur, Wortel, Zucchini, Nasi Merah, Ikan Tuna, Mama Suka Rumput Laut Panggang (Nori). Dinner: Evolene Whey Protein. Snacks/Other: Pepaya. more...

33 Supporters    Support   

Comments 
krim bayamnya apa aja bahannya kak?  
01 Jul 20 by member: riski.oktavian
Susu lowfat 200ml, keju, bayam seiket (daunnya aj), lada + kaldu jamur ...  
01 Jul 20 by member: ryonaliliy
Masak, tunggu smpe mengental 
01 Jul 20 by member: ryonaliliy
Jejak 
01 Jul 20 by member: deficaa
jejak 
01 Jul 20 by member: ylhmd
kayaknya enak😍 
01 Jul 20 by member: rismawd
Enak kok👌🏻👌🏻👌🏻 
02 Jul 20 by member: ryonaliliy
Jd pingin euy krim bsyamnya 
15 Jul 20 by member: Mita Indraswara
Cuz bikin yaah.. enak kok 
15 Jul 20 by member: ryonaliliy

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ryonaliliy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.