Weigh In record (no journal entry) for 02 July 2020
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43.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 71.36g | Prot: 68.18g | Carbs: 139.80g.
Breakfast: Blue Band Margarin, Khong Guan Saltcheese Crackers Biscuits, Egg. Lunch: Boiled Egg, Nasi Putih, Soto Ayam. Dinner: Lumpia Ayam, Maya Ikan Tuna Sambal Goreng, Nasi Putih. Snacks/Other: dessert box 2, Cooked Corn. more...
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Losing 0.7 kg a Week
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brigittars's Weight History
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