|
|
1323 kcal
|
Fat: 68.16g | Prot: 67.94g | Carbs: 106.91g.
Breakfast: 豆漿, 安佳 起司片 (21克), 荷包蛋, 白吐司. Lunch: 控肉, 炒小白菜, 煎雞蛋卷或炒雞蛋（加蔬菜）, 粉蒸肉, 苦瓜, 炒花菜, 涼拌黃瓜, 豬里肉（全塊，瘦肉）, 7-11 蒸地瓜. Dinner: 阿奇儂 花生花豆冰沙, 台式馬卡龍, 有皮雞肉（烘烤）, 炒青菜, 7-11 白蘿蔔, 蒸蛋. Snacks/Other: 紅茶, 珍珠, 7-11 熱美式(大), 鳳梨. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yingchiehyeh's Weight History
|