Weigh In record (no journal entry) for 19 February 2019
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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353 kcal
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Fat: 15.06g | Prot: 20.55g | Carbs: 41.40g.
Breakfast: Sawi Dimasak (dari Segar), Kacang Panjang Hijau, Wortel Dimasak. Lunch: Wortel, Tomat Merah, Tempe, Labu Siam. Dinner: Telur Rebus Lunak. Snacks/Other: Rambutan, Rambutan. more...
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Cckhanza0203's Weight History
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