Cckhanza0203's Journal, 19 Feb 19

Weigh In record (no journal entry) for 19 February 2019
80 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:
353 kcal Fat: 15.06g | Prot: 20.55g | Carbs: 41.40g.   Breakfast: Sawi Dimasak (dari Segar), Kacang Panjang Hijau, Wortel Dimasak. Lunch: Wortel, Tomat Merah, Tempe, Labu Siam. Dinner: Telur Rebus Lunak. Snacks/Other: Rambutan, Rambutan. more...
1949 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Cckhanza0203's Weight History


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