Weigh In record (no journal entry) for 01 July 2020
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89.4 kg
Lost so far: 58.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 51.63g | Prot: 81.27g | Carbs: 70.52g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Lunch: Turkey Burger. more...
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Losing 1.9 kg a Week
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marc_rock's Weight History
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