Weigh In record (no journal entry) for 01 July 2020
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50.6 kg
Lost so far: 8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 34.05g | Prot: 40.50g | Carbs: 88.86g.
Lunch: 譚仔三哥 雞肉, 譚仔三哥 炸醬, 米粉（煮熟）. Dinner: 金妹牌 蜜味脆皮腸, 烚蛋. Snacks/Other: 雀巢 (Nestlé) 高鈣低脂純乳酪. more...
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Gaining 0.7 kg a Week
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chloe477's Weight History
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