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1855 kcal
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Fat: 89.58g | Prot: 94.45g | Carbs: 159.17g.
Breakfast: Woolworths Beechwood Smoked Viennas (45g), Flora Light Margarine, Sasko Low GI Whole Wheat Brown Bread, Scrambled Egg . Elevenses: Naartjie. Lunch: Cheddar Cheese , Lettuce Salad with Tomato, Flora Light Margarine, Sasko Low GI Whole Wheat Brown Bread. Tea: Energade Sports Drink. Dinner: KOO Chick Peas in Brine , Knorr Stock Pot Beef, KOO Mixed Vegetables in Curry Sauce, Extra Lean Minced Beef, McCain Creamed Spinach, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mielie. more...
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Bulletjie35's Weight History
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