Weigh In record (no journal entry) for 01 July 2020
|
80.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 70.88g | Prot: 68.85g | Carbs: 46.21g.
Breakfast: Ovo Mexido. Lunch: Seara Hambúrguer Texas, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Azeite de Oliva Extra-Virgem, Repolho Verde, Sobrecoxa de Frango (Pele Não Consumida). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlmeidaAline's Weight History
|