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tahuu di panggang aja seenak itu :')
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1458 kcal
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Fat: 58.76g | Prot: 82.94g | Carbs: 157.21g.
Breakfast: Coklat Manis atau Gelap, Tropicana Slim Kental Manis, Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar Gandum (2), Pisang Goreng, Gado Gado, Bakso Ayam, Indoprima Skim Milk Powder. Lunch: Ikan Tongkol, Bawang Merah, Bawang Putih, Ikan Kembung, Saori Saus Tiram, Tumis Buncis, Wortel Dimasak. Dinner: Tahu Kukus. Snacks/Other: Kacang Tanah. more...
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2080 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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UmmuUmar17's Weight History
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