Weigh In record (no journal entry) for 01 July 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 37.52g | Prot: 64.86g | Carbs: 135.29g.
Breakfast: Saus Tiram, Siomay, Tahu Isi. Lunch: Kue Sus. Dinner: Sari Roti Roti Isi Chicken Teriyaki. more...
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Losing 0.2 kg a Week
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honainah's Weight History
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