Ana Carla Chaves's Journal, 29 Aug 13

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Weigh In record (no journal entry) for 29 August 2013

76.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2013:

1356 kcal

Fat: 39.34g | Prot: 62.65g | Carbs: 183.38g. Breakfast: Nestlé Biscoito Nesfit Cacau e Cereais, Toddy Toddynho. Lunch: Spoleto Fettuccine. Dinner: Sopa de Legumes com Carne. Snacks/Other: Café. more...

2139 kcal

Exercise: Desk Work - 7 hours, Resting - 8 hours, Sleeping - 9 hours. more...

Gaining 2.8 kg a Week

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Ana Carla Chaves's Weight History

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Ana Carla Chaves's Journal, 29 Aug 13

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Ana Carla Chaves's Weight History