Weigh In record (no journal entry) for 01 July 2020
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83 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 72.27g | Prot: 76.37g | Carbs: 148.26g.
Breakfast: Oeuf, Herta Le Bon Paris, Confitures et Conserves, Auchan Pain de Mie Complet Grandes Tranches, Café. Lunch: La Laitière Le Petit Pot de Crème Saveur Vanille, Nestlé Yaos le Yaourt A la Grecque, Pommes de Terre Sautées, Delpeyrat Magret de Canard du Sud Ouest. Snacks/Other: Materne Pom'potes Pomme, Quaker Flocons d'avoine (40g), Favrichon Muesli Protéiné Soja & Fruits, Banane. more...
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2662 kcal
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Exercise:
Running - 11/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Laurent92110's Weight History
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