Weigh In record (no journal entry) for 01 July 2020
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48.9 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 15.08g | Prot: 16.58g | Carbs: 113.74g.
Breakfast: Молочная Речка Молоко для Капучино 3,5%. Lunch: Дядя Ваня Икра Кабачковая, Сельдерей, Passim Крупа Перловая Жемчужная. Dinner: Пятерочка Яблоко Сезонное , Яшкино Ирис Нота Бум. more...
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Gaining 0.4 kg a Week
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pepkinadi's Weight History
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