Weigh In record (no journal entry) for 01 July 2020
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74.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 71.47g | Prot: 87.13g | Carbs: 288.67g.
Breakfast: Mulino Bianco Pan di Stelle, Mulino Bianco Pancarrè, Yomo Yogurt Frutti di Bosco, Zucchero, Prugne, Marmellata di Arance. Lunch: Zucchero, Pesto, Barilla Pasta, Vino Rosso da Tavola. Dinner: Vino Bianco da Tavola, Spigola, Patate al Forno, Pasta al Pesce, Ravioli Ricotta e Spinaci, Mini Tortina al Cioccolato, Passito, Grom Gelato Artigianale alla Crema. Snacks/Other: Prugne, Mandorle. more...
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Gaining 0.4 kg a Week
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antoniofat's Weight History
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