Weigh In record (no journal entry) for 01 July 2020
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65 kg
Lost so far: 5.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 23.37g | Prot: 15.53g | Carbs: 65.06g.
Breakfast: Яйцо-Пашот, Сладкий Красный Перец, Помидоры, Огурец (с Кожурой), Макароны Отварные. Snacks/Other: Снежный Городок Мороженое Сибирский Факел Клубника. more...
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Losing 0.7 kg a Week
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