Weigh In record (no journal entry) for 01 July 2020
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 60.75g | Prot: 61.25g | Carbs: 171.52g.
Breakfast: Arla Apetina Serek Kremowy Skyr, Lazur Ser Pleśniowy Błękitny, Chleb Graham. Lunch: Be Raw Raspberry Choco Power, Jabłko, Gruszki, Nektarynki, Młode Marchewki. Dinner: Lubella Makaron Pełnoziarnisty Ugotowany, Lidl Surówka z Kapusty Kiszonej, Smażona Cebula, Morliny Kiełbasa Morlińska z Piersi Kurczaka. Snacks/Other: Bakalland Popcorn Solony, Nestlé Kaktus. more...
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Losing 1.1 kg a Week
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starsza_pani_po_30's Weight History
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