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1401 kcal
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Fat: 52.63g | Prot: 52.90g | Carbs: 199.42g.
Breakfast: Banano, Agave, Cebada Perlada (Cocida), Leche de Soja, Almendras, Naranjas, Café Regular, Uvas Pasas. Lunch: Semillas Secas de Sésamo Integrales, Chucrut (Sólidos y Líquidos, Enlatados), Pepino (con Cáscara), Arroz al Curry, Cebollas, Zanahorias Pequeñas, Patata, Patas de Pollo. Dinner: Salsa de Soja, Aceite de Oliva Extra Virgen, Tofu, Pepino (con Cáscara), Tomates, Lechuga, Daikon Tsukemono. Snacks/Other: Almendras, Ciruela. more...
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2498 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Walking (moderate) - 5/kph - 1 hour, Running - 10/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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chibirenata's Weight History
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