gegedu40's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

68.6 kg Lost so far: 7.4 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

1403 kcal

Fat: 30.84g | Prot: 114.45g | Carbs: 135.58g. Lunch: Marque Repère Pois Chiches, Café, Auchan Filet de Poulet, Câlin Fromage Blanc 0%. Dinner: Baguette, Milka Chocolat au Lait, Marque Repère Pois Chiches. more...

1999 kcal

Exercise: velo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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gegedu40's Journal, 01 Jul 20

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gegedu40's Weight History