Weigh In record (no journal entry) for 01 July 2020
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103.9 kg
Lost so far: 8.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 93.36g | Prot: 88.43g | Carbs: 107.16g.
Breakfast: Rainbow Mantelijuoma, Kotimaista Rasvaton Raejuusto, Elovena Kaurahiutale. Lunch: Valio Normaalisuolainen Voi, Ruisleipä, HK Popsi Nakki, Borssikeitto. Dinner: Atria Hornet Broilerin Siipi Tulisesti Marinoitu, Keitetty Kananmuna, Kuusamon Gouda, Fazer Real Ruisleipä, Oivariini Oliiviöljy ja Hieno Merisuola. Snacks/Other: Taffel Bravo Sourcream & Sweet Chili , Jukolan Juusto Aito Cheddar. more...
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Losing 4.9 kg a Week
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kuvajainen's Weight History
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