Weigh In record (no journal entry) for 01 July 2020
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 54.42g | Prot: 73.78g | Carbs: 130.38g.
Breakfast: Salliselta Maapähkinä. Lunch: Via Risotto Pollo Limonello. Snacks/Other: Froosh Orange, Carrot & Ginger Smoothie, Banaanit, Skyr Kuningatar. more...
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Losing 0.9 kg a Week
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Mehukeitto73's Weight History
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