christypig's Journal, 01 Jul 20


View Diet Calendar, 01 July 2020:
1107 kcal Fat: 28.68g | Prot: 58.53g | Carbs: 142.82g.   Breakfast: Prosciutto, Cherry Tomatoes,  Boiled Egg, Avocado, 大班 健康全麥包. Lunch: 鴻福堂 桑寄生蓮子蛋茶,  Steamed or Boiled Clams,  Steamed or Boiled Scallops, 壽桃牌 上海麵. Dinner: 鴻福堂 花膠冰糖雪耳甘露飲品, 譚仔 墨丸,  Abalone, 灣仔碼頭 津白豬肉水餃,  Cooked Broccoli (Fat Not Added in Cooking). more...
1295 kcal Exercise: Gym - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

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