vanessacristina8's Journal, 30 Jun 20

caminhada de hj..

View Diet Calendar, 30 June 2020:
637 kcal Fat: 22.78g | Prot: 9.87g | Carbs: 98.24g.   Breakfast: Melitta Café sem Açúcar . Lunch:  Maçã. Dinner: Guaracamp Guaraná Natural,  Vegetais Crus, Tirolez Requeijão Cremoso, Vilarejo Azeite de Oliva Vilarejo, Visconti Pão de Forma Integral. Snacks/Other: Fruki Citrus, Marilan Pit Stop Integral 5 Cereais. more...
3359 kcal Exercise: Weight Training (moderate) - 40 minutes, Hiking - 1 hour and 17 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...

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