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Lord help me... no wonder I am up a pound... it is the Late Afternoon of June 30!!! I took a nap and when I woke up, saw daylight and thought it was Morning. LMAO!! Hello again 114.6... however briefly you are around!
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1199 kcal
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Fat: 42.32g | Prot: 49.30g | Carbs: 147.20g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Nature's Own Honey Wheat Bread, Bacon (Cured, Pan-Fried, Cooked). Lunch: Whole Milk, Nature's Own Honey Wheat Bread, Deli Shaved Ham. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Vanilla Wafers, Nature's Bakery Blueberry Fig Bar, Original Spiced Rum (1 oz). more...
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1303 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Washing Dishes - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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