kayant's Journal, 30 Jun 20


View Diet Calendar, 30 June 2020:
716 kcal Fat: 35.52g | Prot: 55.22g | Carbs: 42.76g.   Lunch: Woolworths Plain Rice Cake, Raspberries , Blueberries , Strawberries , Blue Diamond Almond Milk Unsweetened, SPAR Plain Greek Yoghurt. Dinner: Potato French Fries, Fried Egg , Fried Beef Steak (Lean Only Eaten). more...

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