Franci_leide's Journal, 30 Jun 20

Lanchinho da tarde.

View Diet Calendar, 30 June 2020:
689 kcal Fat: 15.09g | Prot: 33.50g | Carbs: 102.99g.   Breakfast:  Tapioca,  Café com Açúcar. Lunch:  Peito de Frango Guisado (Pele Não Consumida),  Farofa,  Arroz Branco (Cozido). Dinner: Ovo Frito, Bauducco Torrada Salgada, Natural da Vaca Queijo Coalho,  Café com Açúcar. Snacks/Other:  Açúcar, Madrugada Chá de Camomila , Tangerinas. more...
999 kcal Exercise: Hiking - 1 hour, Dance (fast step, aerobic) - 40 minutes, Google Fit - 22 hours and 20 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Franci_leide's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.