jay.20's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
75 kg Lost so far: 4 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
2021 kcal Fat: 85.46g | Prot: 50.59g | Carbs: 219.11g.   Lunch: LU Tuc Original, Sveltesse Ferme et Fondant Caramel,  Pomme,  Chips. Dinner: Auchan Gruyère,  Bacon,  Miel,  Fromage de Chèvre, Monoprix Beurre Doux, Super U Galette de Sarrasin,  Galettes de Jambon (Jambon),  Vin de Table Rouge, Leffe Blonde, Haribo Dragibus,  Saucisson Sec. more...
Gaining 1.1 kg a Week



     
 

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jay.20's Weight History


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