Weigh In record (no journal entry) for 28 August 2013
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93.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 48.70g | Prot: 85.90g | Carbs: 134.25g.
Breakfast: Jardin Bio Muesli Gourmand au Chocolat, Weetabix Weetabix Original, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait. Lunch: Président Camembert, Haricots Verts(Congelés), Fleury Michon Haché de Poulet Grillé, Taillefine Yaourt Caramel Origine France, Amora Moutarde à l'ancienne. Dinner: Auchan Viande Des Grisons, Tomates Rouges, Bonduelle Feuille de Chêne, Oeuf Dur. Snacks/Other: Crêpes Nature. more...
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2564 kcal
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Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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