Rusca's Journal, 30 Jun 20


View Diet Calendar, 30 June 2020:
1236 kcal Fat: 49.50g | Prot: 40.34g | Carbs: 160.32g.   Breakfast:  Café com Açúcar, Cookies com Pepitas de Chocolate (Macio). Lunch:  Lasanha de Berinjela,  Pão Francês sem Miolo. Dinner: Batavo Iogurte com Mel, Sadia Mussarela,  Pão Francês. Snacks/Other: Subway Cookie Gotas de Chocolate, Antarctica Água Tônica Zero. more...
1870 kcal Exercise: Google Fit - 24 hours. more...

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